Hometown: Princeton, NJ
College: Penn State University (Centre County, Pennsylvania)
Certification: NASM CPT
Specialties: Cardiovascular Conditioning, Weight Loss, Core Strengthening and Development, Legs and Glutes, Small Group Training, Adolescent Strength Training
Motto: “If it doesn’t challenge you, it doesn’t change you.”

“I have been an educator for over 10 years and a fitness enthusiast for my entire life.  These passions have made me committed to teaching others how to invest in their health and achieve life-long rewards from fitness. I truly love helping clients conquer their fitness goals in a way that is enjoyable, attainable, and sustainable!”