Hometown: Manahawkin, NJ
College: Sacred Heart University (Fairfield, CT), Florida Atlantic University (Boca Raton, FL)
Certifications: NASM CPT, AFPA Sports Nutrition
Specialties: Strength & Conditioning, Injury Prevention, Sports Nutrition, Sports Specific Training, Group Exercise Instructor
Motto: “You only have one life to live, might as well be the BEST at it.”
As a personal trainer, I don’t look at it as going to work. There is nothing I look forward to more than genuinely helping someone achieve their fitness goals so they can continue a life that was a little better than before.