2016
12
22

Advantages of Working Out in A Downton Delray Gym

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PurLife: Experience The Best Delray Gym for Yourself! When looking for a premier Delray gym, you – like most people – want the convenience of a full-service gym while also being close to some of Delray’s most prominent attractions. At PurLife, we are pleased to be that full-service Delray gym. In ad...

2016
04
20

Sleep and Fitness: snooze to lose

What is the link between Sleep and fitness? When asked about the best ways to achieve a healthy weight most of our answers will be related to diet and exercise. It sounds like a simple equation – less intake of calories versus more calories spent equal weight loss. However, many of us are forg...

2016
02
22

Local Gyms Impact on the Community

The value of local gyms is usually measured by the physical benefits. Healthier people with lower blood pressure and strong hearts. Neighborhoods embrace local gyms as a sign of progress in the area. Studies have found that the opening of local gyms can bring unrelated improvements to the community....

2016
01
22

Is a Fitness Center right for you?

It is the end of the first month of the year and probably the end of many new year resolutions. If one of your resolutions was to join a Fitness Center but you are still unsure about which gym to join, PurLife welcomes you with a Trial Pass. The benefits of joining a Fitness Center We all know the m...

2015
12
22

Benefits of Personal Training

Are you one of those people who gets up bright and perky every day, does their workout and completes every planned move without fail? Well, good for you. You’re truly one in a million. For the rest of us, it’s not so simple. You wake up tired, unmotivated, have to drop the kids off, have...